Spicy Beetroot|Vegan|Indianfood

Beetroot is one of the healthiest vegetables.

Many studies indicate that eating more plant foods, like beetroot, decreases the risk of obesity, overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

Beetroot can be eaten in different ways. Here I show you how to make a spiced beetroot. You can serve it with a rice dish or put it as an ingredient in a sandwich.


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