How to protect yourself against viruses

A few simple measures help to protect yourself better against viruses. Seven simple hygiene tips help reduce the risk of catching colds, flu and gastrointestinal infections. #1 Wash hands and keep away from face Cold viruses, in particular, are very often spread through the hands. So wash your hands regularly – especially before preparing food…

Turtleneck Sweater: The Classic and an Icon

Since the early 70’s the Turtleneck never lost its relevance and its wearers have always demonstrated a sense of style. For people like Steve Jobs it became obligatory and was as much a part of his uniform as blue jeans and the white sneakers. Since then, the turtleneck has stood above all for classic and…

Healthy through the winter with these vegetables

Healthy through the winter: Regional winter vegetables not only taste good, they are also very healthy. They are harvested fresh, land on the plate after a short time and provide many important vitamins and nutrients. These are sometimes lost in imported goods during the long transport routes. In addition, seasonal vegetables are usually quite inexpensive….

Sweatshirts that you need now!

90’s GaloreThe inspiration for the autumn-winter collection this year was classic 90s styles. One of our favorites and timeless basic is this oversize sweatshirt. At this point: Courage for width, dear readers. In the office you stay this winter with knitted sweaters cut close to your body, in your leisure time it can get far…

INTERMITTENT FASTING TO THE DREAM BODY!

Power woman Beyonce does it. Victorias´s Secret Model Miranda Kerr as well. And also XXL muscle pacts like Terry Crews and Hugh Jackman swear by it. We’re talking about intermittent fasting – probably the brightest diet star in the fitness sky today. INTERMITTENT FASTING: THE RULES OF THE GAME! No counting of calories, no boycott…

How do you cream your facial skin correctly in winter?

You think you can reach for the cream every now and then in winter, and that’s it? Summer may still forgive one or two negligences – the cold temperatures in winter are more ungracious. The explanation is simple: the colder the air, the drier it is and the more moisture it extracts from our skin….

Rough soles: How to get through the winter safely and fashionably

Who doesn’t know the question about the right footwear in winter? Icy and slippery roads don’t make this question of style any easier. The selection usually consists of an elegant pair – chic but impractical – and functional footwear – practical but not exactly fashionable. This winter we don’t have to decide anymore, because with…

Street styles of men | LONDON FASHION WEEK

The Men’s Fashion Week has been taking place in London for five years now, and it has developed its very own street style of classic aesthetics and eccentric appearance there over the years. The characteristics that one likes to associate with British society. All a clichĂ©? There’s a bit of truth in the outfits that…